Brocail feels better after tip from Oswalt
Even after more than 20 years in professional baseball, relief pitcher Doug Brocail still seeks advice. Brocail summoned teammate Roy Oswalt to play catch with him Wednesday with hopes he could find out why he was having trouble getting his arm in the proper slot.
About 10 throws into the pitch-and-catch session, Oswalt pegged it. He told Brocail he needed to get his front side (left side) and his left arm higher during his delivery, which would, in turn, cause him to get his back side and throwing arm higher.
“He got me up and out,” said Brocail, who’s been limited to 8 1/3 innings because of three different stints on the disabled list this year. “I’ve been so lost mechanically. When I came back and was sore and when I blew out my leg I have been throwing with a really low arm slot.
“About the 10th throw with me yesterday, he walked me through it and got me to a comfortable position. He got me way back on top of the ball, and the ball was coming out of my hand about seven or eight mph harder than I’ve been throwing all year.”
Oswalt could tell a difference right away.
“Pitchers go through different funks where they don’t really know what they’re doing,” he said. “You can kind of feel the ball isn’t coming out of your hand right. There’s got to be a reason a lot of times, more than just the obvious. Doug was telling me that he felt he wasn’t getting over the top of the ball because his arm wasn’t up high enough.
“Usually that stems from your front side. Everything operates from your front side. Instead of just telling somebody to get your arm up higher, which is not really the answer you’re looking for, you can correct something to allow them to get their arm up.
“I noticed his forearm, his lead arm, was down, and instead of throwing on top of the ball he was throwing around the ball. You can tell a lot of stuff by the spin of the ball, and I could tell the ball had a tilt to it instead of an over-the-top spin. That stems from not coming over the top of the ball.”
Brocail, who’s currently on the disabled list with a right shoulder strain, said he felt “phenomenal” today and wants to get on the mound and throw in the bullpen Friday or Saturday. He said he would have to go on a Minor League rehab before returning, hopefully by the start of September.
“We haven’t talked that far, but I’d like to get back out there,” he said. “I need innings. I haven’t done anything for the team all year, and hopefully this will get me over the jump and put myself in better position to throw the baseball.”
Astros manager Cecil Cooper tried to talk shortstop Miguel Tejada into taking a day off when the two visited in the manager’s office before Thursday’s game, but Tejada convinced Cooper to keep writing his name in the lineup card. Tejada has started all but two games this year and leads the league in multi-hit games and hits.
“I’m the kind of guy, I like to play every day,” he said. “I don’t think I can help the team sitting on the bench. It doesn’t matter how tired I am, I can do the job. This time of year, everybody’s tired. As soon as I put on my uniform, I felt good to play nine innings.”
Cooper said he will have to settle for trying to give Tejada occasional innings off.
“He didn’t one, so we’re going to roll until I feel like he really needs it,” Cooper said. “He needs it, but he probably won’t get it.”